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What Being Diagnosed With ADHD Means To Me
It’s been 7 days since my assessment and 4 days since the follow up where I was officially told I had been diagnosed with ADHD. Safe to say I have thought of little else since then. My mind is racing as I type this, so I apologise if it sounds disjointed, but I wanted to…
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Binge Eating and ADHD – Our Personal Stories
Today we’re discussing Binge eating. Binge Eating Disorder (BED) and Attention-Deficit/Hyperactivity Disorder (ADHD) are two conditions that, unfortunately, often go hand in hand and studies have suggested that individuals with ADHD may be at an increased risk for developing BED. Binge Eating Disorder (BED) is characterized by recurrent episodes of consuming large amounts of food…
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How We Stop Stress With These Daily 5 Minute Tricks
Do you ever feel like your life is just too busy? Like there’s not enough hours in the day to get everything done and you’re constantly running on a treadmill of stress. We know how that feels! When you are stressed, your body can’t function correctly. Stress causes the release of hormones that affect everything…