Today we’re discussing Binge eating. Binge Eating Disorder (BED) and Attention-Deficit/Hyperactivity Disorder (ADHD) are two conditions that, unfortunately, often go hand in hand and studies have suggested that individuals with ADHD may be at an increased risk for developing BED. Binge Eating Disorder (BED) is characterized by recurrent episodes of consuming large amounts of food […]
Binge Eating and ADHD – Our Personal Stories Read More »
It’s been 7 days since my assessment and 4 days since the follow up where I was officially told I had been diagnosed with ADHD. Safe to say I have thought of little else since then. My mind is racing as I type this, so I apologise if it sounds disjointed, but I wanted to
What Being Diagnosed With ADHD Means To Me Read More »
Do you ever feel like your life is just too busy? Like there’s not enough hours in the day to get everything done and you’re constantly running on a treadmill of stress. We know how that feels! When you are stressed, your body can’t function correctly. Stress causes the release of hormones that affect everything
How We Stop Stress With These Daily 5 Minute Tricks Read More »
In response to Russia’s invasion of Ukraine people around the world are understandably shocked and concerned. We keep hearing from our listeners how many of you are anxious about what may happen and so we decided to jump on the mics and try and help in any small way we can. We’ve listed out a
How to Manage War Related Anxiety Over Russia’s Invasion of Ukraine Read More »
